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Wellness in the Workplace

  • Capital Region Chamber (map)

Presented by the Women's Business Council

Feeling overwhelmed, stressed out, or burnt-out?

Let's talk about it. Join us to discuss topics that focus on mental health and overall wellness.

The event will begin with a mindfulness exercise, followed by an armchair discussion with four distinct speakers who will share their personal experiences. You will leave with strategies and tools to use in your day-to-day life, not to mention the peace of mind knowing you're not alone!

This will be a zoom webinar. Information on how to log in will be emailed to you no later than 12 p.m. on Monday, August 3 after you register.

Thank you to our presenting sponsor, CAP COM Federal Credit Union